lkw0311

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Discussions

Halloween horror?
Hi everyone. Just wondering what your strategy is for Halloween, being as it's less than 2 weeks away and we're already being bombarded by candy in stores. I'm not usually a big candy eater and have been pretty good at staying away from sweets, but with literally bowls of it in the house that day, I was hoping to get some…
See the Movie 'Fed Up'
Great documentary now in theaters. Exposes the truth about added sugar in processed foods and the tragedy of obesity. Great motivator!
When to get rid of your 'fat' clothes
So I've lost a total of 60 pounds from when I first started on this journey over 3 years ago. (about 30 since MFP). Many of my original clothes are very loose (YAY). Some just fit and look better, and I've benn filling in with some new things along the way. I just was wondering - when did you really purge your closets and…
Do you log on vacation?
I'm going on a cruise at the beginning of May and starting to plan how to handle the food. Not sure if I should try to log, or just be careful while relaxing and having a good time. Tips? Thanks
Failure tastes like - donuts and cake?
Why am I helpless when people bring in cake and donuts to work? On Friday I had both and was so mad at myself afterwards that I was miserable over the weekend. Any good strategy advise? I feel like I'm so up and down with my willpower!
Severe arthritis - what to do?
I have severe osteoarthritis in both knees which makes it extremely hard to exercise. I swim at the Y once a week on the weekend, but otherwise, walking is very painful. I feel like I'm in a catch -22 - I need to exercies to lose weight, which would help my mobility, but I can't move! Any advice??

lkw0311 Member

Discussions