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I'm back!
I used to be pretty active on here, but I had to take a bit of time away to work through some stuff, but I'm feeling so much better in myself now, and excited to get back to it!
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Budget autumnal meals?
I'm trying to do a meal plan for the week, but I can't think of anything I want. With autumn rapidly coming in I want something warm and comforting
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Hi, I'm new!
I've been doing Slimming World on and off for the last couple of years, but it's never stuck, and I'm starting to realise I don't actually like doing it, and so I'm trying calorie counting out to see if that's more manageable for me
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Diet Coke
Ok, I have to ask, what do they put in that stuff?? It's almost half midnight and I'm wide awake. This only ever happens after drinking it. Normal Coke has no effect on me, diet makes me pretty hyper and caffeine free...I'm not even allowed to touch the stuff! Any ideas what it could be?
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Need a kick up the bum!
Right now my target calories are 1200. I really struggle to hit this most days, usually because I can't be bothered to eat, and I like my chocolate too much so I tend to eat rubbish. I just learnt about BMR and mine came to 1470 so I'm definitely not eating enough. My OH works shifts too, so usually I eat alone, which I…
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Cooking for one
My fiancé works shifts so he's not usually around for dinner. When he's working I seem to use fallback meals like ready meals (usually ww ones) or Super Noodlea., if I actually bother to eat at all. Does anyone else have this problem, or overcome it?
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Hi
:smile:
