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Busy Mom
I have no idea what to do... I am a mother of 3 (a teenager and 2 elementary aged), that works at a full time job. I don't know if it is just me making excuses, but it seems I can NOT make any time for myself. And losing weight is a priority that is on the side (not back) burner. I am the main person in everyone's life,…
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Do you take a picture of yourself as you lose?
I am sure that everyone has seen those commericals with the before and after pictures for the different diet/weight loss plains. (I think some of those are fake) Many of my friends have suggested that I start to photo myself each month to see progress/or the lack of it. They have said that it may help me with my weight…
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I'm My Worse Enemy
So, I took this journey of my own accord... no New Year's resolution, no Wedding to get ready for, no Dares...Nothing. I just up and started walking one night after a rather large dinner, and kept on walking up and down my street each each night for 30 to 60mins. I thought about how I hate how I look and feel after a meal…
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Has Your Mood Ever Effected Your Motivation
Hello... I am so angry at myself for not doing so well this past weekend, and I believe that it was my bad mood that caused my lack luster weekend. I was just wondering if I am the only one to sabatoge one's routine by being in a negative frame of mind? I hoping to shake it off, or SUFFER NOT LOSING WEIGHT!!!!
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Italian Chicken
Oh this is the easiest dish to make Cut up some chicken breast and boil in Light Italian Dressing until it is white all the way through. Serve on Steam White Rice with a light salad. It doesn't take very long to make, and it great tasting. My children even like it
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My New Journey
So... in 1994, I was 137 at 5' 8", and I WASN'T happy with myself. I was a size 7 and in the best shape of my life thanks to Basic Training and AIT in the U.S. Army. My road in the past 17 yrs has lead me away from the Army, in and out of my 1st marriage (he wasn't a nice person at all), single mom at 20yrs old, remarried,…
