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BodyBugg VS Fitbit?
I am wondering if anyone has any insight on which is better, the bodybugg or the fitbit? I currently have a bodybugg sync and have stopped using it because it irritates my arm. Im still paying the monthly fee for it because I want to use it, and I try and put it on every few days. But it causes a rash after a few days in a…
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I could really use help with my workout routines.
So, I hope Im not asking too much of you BUT, I've lost 50 pounds by diet only. Im looking to lose some more inches, Im DONE looking at the scale. But I have no idea where to start when it comes to working out. Dont get me wrong, I go to the gym but ALL I do is cardio. NO strength training. And theres where I'm failing. I…
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BestVal Chicken Calories!
Okay, I buy the BestVal chicken thighs and legs. I eat a ton of chicken. At least 4 times a week My issue is figuring out the calories! Its 60 calories an ounce. Do I weight it ON bone or take it off?!? Ive been taking it off bone and weighing JUST THE eatable part. Does anyone know if thats the correct way to weigh it?…
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workout routine
I need a workout routine. I am starting a new routine tomorrow (August 1st) and plan to work out twice a day, everyday. i dont want to over do it. I dont want to under do it. I need good workout routines. Should I mix it up everyday? I was thinking about doing 45-60 minutes of cardio (twice a day) and than 15-20 minutes of…
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Lifting weights?
So, Ive lost 50 pounds but need to TONE. Bad. I have 4 weeks until my wedding. I am currently still trying to also lose more weight. But if toning makes my body look slimmer, than I dont care about the number on the scale. I am doing the 30 day shred, TWICE a day, everyday + an hour at the gym everyday. Wondering, how…
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Can i really eat more?
Okay, so, even after almost 50 pounds lost, Im still not a know-it-all. Im wondering if I up my calorie burn from 2,500 to 3,000 if I can eat 2,000 calories a day instead of 1500. I find myself very hungry, all the time. I wear my bodybugg all day, everyday. Except when showering, obviously. And my usual calorie burn when…
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30 day shred info?
Okay, so I was thinking about doing the 30 day shred, but have NO idea how to do it. Ha. Ive never read anything about it, or have any experience with it. Have any of you done it? Was it successful? How successful? Is it worth it? Do you have to follow a certain meal plan? Any tips/advice would be GREATLY appreciated!…
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Past midnight and eating?
Okay, My sleep cycle is MESSED UP. I wake up around 10am, every day. (Sometimes 1030, but never later) I dont eat until about 12 noon. I dont go to bed until about 1-3am EVERY DAY. I try and fail. So, my last snack (Usually 100-150 calories except on rare occasions) so, would I add these calories to my current day or a NEW…
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Weigh-ins
How often do you weigh-in? I'm struggling with staying away from the scale just to be let down by the number not changing. Thinking about doing once a week?
