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Recomping Stuff
I am within 5 pounds of my arbitrarily chosen goal weight. (Because I wanted to say, "I lost 50 pounds!") Since November, I have only lost 4 pounds, but have lost an inch off my waist and an inch off my hips. I also feel that my overall fitness is much better....can see more of my muscles, can do more, etc. I log every day…
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Dear Men:
Please respect the personal space and humanness of the women out in the world. If you are angry or frustrated about something (as in customer service situations), please keep your distance and watch your approach. The world may be a bit of better place because you did. We as women instinctively know that you could harm us,…
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Write a haiku about an aspect of your journey....Go!
Not too often now Pathetic little pellets Where are my good poops?
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Forget Health......
I wish everyone at my work would exercise more so they wouldn't be such grouchy, stressed-out A-holes all the time!
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NSV? = Things have changed :)
I have an ever-growing network (however small) of actual humans who check in with me to share their new journeys and successes. And my husband tells me regularly that I helped motivate him. This makes me feel good & inspires me on my own path.
