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Disabled fitness gurus/professionals?
Hey everyone, I am 33 and currently suffering from a really intense chronic back injury that may never heal properly (I have been dealing with trying to get better for 9 years, I got better and then I let my progress slip and here I am back where I started). I currently weigh 322 lbs and am 5'2, in an ideal world I would…
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Water Intake
Hey everyone, I was just wondering....how much water should you drink in a day? Breanna
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Half off
Hey everyone! So I am halfway into my 24th year of life...and I am so overweight that I could lose half my body weight and still be overweight. It wasn't an issue before....I could still manage everything I needed to do. Lately, though, I've been noticing some lower back problems while at work and I can't run after the…
