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Weight watchers VS. Calorie counting
Just wondering, what is everyone's take on Weight Watchers compared to calorie counting/my fitness pal? Which one do you guys think is easier/produces better results?
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No loss in 10 days. muscle weight??
Hi guys. I have my account set up to loose 2lbs per week. I've lost about 11# so far. It's been about 10 days, and the scale hasn't gone up or down.I have been working out daily (power-walking, butt bible, ab workouts), and staying under my calorie goal. I'm wondering, do any of you guys believe that if you start working…
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Changing your starting weight
Hi guys! Does anyone know if we are supposed to change our starting weight every time we weigh in (if we have lost)? The only reason I wonder, is because your weight affects how many calories you consume per day, and since I'm weighing 11 pounds less, do I need to update this?? ..I'm so confused! Thanks all!
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Slacking on the weekends
I usually don't count my calories as much on the weekends. I'm just wondering, has anyone else done this and still saw weight loss?
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Junk food!
Hi! I'm just wondering, am I the only person who will eat junk food if I have the calories? Is that ok (considering that I stay under my calories for the day). I don't eat that bad, I stay within my cal range. I definatley do not overdue it, I just like my chocolate :) Besides that, after I eat junk, I feel bad (like my…
