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Please Help! I'm so frustrated :(
First off let me explain a bit about my weight gain. Before getting pregnant I was 125lbs. When I got pregnant I went up to 144lbs. After I had my son, I had the Mirena which was back in 07 and up until now I gained 30lbs! I am now 180lbs. After 6 yrs of having the Mirena I finally decided to take it out and let me just…
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Is too much creamy wheat bad?
I've recently started eating Farina (Creamy Wheat) Cinnamon flavor with apples and walnuts and a bit of lowfat maple syrup for breakfast but also as a last meal of the day. I love it that I feel like having that for my 3-meals but I wasn't sure if too much of that is bad when trying to lose weight. Sometimes I don't get…
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Sometimes feel like giving up. In need of motivation!
I have been working out for 2 months and been eating as healthy as I can. At first I understood that I wasn't losing any weight because I was on the Mirena. But it has been out for a month now and I been working out more and been feeling more determined but still no weight loss! That frustrates me, disappoints me, and gets…
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Never hungry! Suggestions?
I know how important it is to eat, but I've found myself to never be hungry ever since I got my Mirena out and started drinking GNC Lean Shake. It's a good thing compared to how I used to be, always hungry, never satisfied, always craving. It's also not a good thing cause I'm not getting the daily calories that I need! I…
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Gaining muscle before losing weight??
For about 4 days now I've been working out with a kettlebell. Clearly that tones your body and makes you gain muscle, but does that prevent from losing weight? I'm trying to get down at least 40lbs and I'm just afraid that lifting will just make me gain muscle and not lose weight. The 2 main things I'm focused on is losing…
