just listening to an interesting phone interview. I'm sure the guy who conducted it won't mind if i draw attention to it. i find it important to know more about the after effect of any form of exercise no matter if one trains to bulk up, lose weight or maintain and is trying to work out the calorie need for it. Activity…
Just watching a fascinating 3part documentary about the Foodindustry on UK television (BBC2). Part 1 about the US and the introduction of Cornsyrup and the wide range foods it's added to. Very good and highly informative. Watch it if you can. It's terrifying how the US industry totally ignores the impact Sugar (in various…
