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10 minute jump rope Challenge - July
I have read that jump roping is great for toning, so I thought I would start a challenge for all who want to jump more in July! Pick a goal and jump in! Bronze: 10 minutes 3 times a week Silver: 10 minutes 5 x a week Gold: 10 minutes 5 x a week and 5 minutes 2 x week Ruby: 10 minutes 7 x a week
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Recommendations for Flexible Shoes
Hi! I need some new shoes. I am not a runner, I am not a walker. I am just a girl who doesn't care about what is on my feet when I do what I do. I need shoes that I can jump rope in, plank in, walk/ run in, and will last long. I spend a lot of time with animals, so washable would be good, haha. All of my shoes wear out…
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July Push up challenge for the Pushuply challenged
Hi! I did the June plank challenge and it was great!:smile: Still, I can't do a push up!, so I am starting this challenge for those who are "hopeless" at doing push ups! Let's be able to do a push up by the end of the month! Here is a link of the type of push up I am aiming to do: http://m.youtube.com/watch?v=Eh00_rniF8E…
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Experienced (and successful) Juddder's advice...
I was excited to find this simple, and effective diet! So I started it, but haven't had much success, it seems... As best I could, I have been following it for 10 days now. 8 days in, my weight dropped 1.6 pounds, and then came back. It seems like expected weight loss is usually more. I would be happy with anything,…
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Bread alternative for iffy stomach (GF)
Hi! I am eating gluten free, and was wondering if anyone had a suggestion for a bread sub when one's stomach did not feel good. After lunch, the last 2 days, I have not felt very well, as if my food were too 'squishy' and I needed something solid to add to it. Makes sense, since yesterday I had scrambled eggs with sweet…
