10 minute jump rope Challenge - July
Herohorse
Posts: 108
I have read that jump roping is great for toning, so I thought I would start a challenge for all who want to jump more in July!
Pick a goal and jump in!
Bronze: 10 minutes 3 times a week
Silver: 10 minutes 5 x a week
Gold: 10 minutes 5 x a week and 5 minutes 2 x week
Ruby: 10 minutes 7 x a week
Pick a goal and jump in!
Bronze: 10 minutes 3 times a week
Silver: 10 minutes 5 x a week
Gold: 10 minutes 5 x a week and 5 minutes 2 x week
Ruby: 10 minutes 7 x a week
0
Replies
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Sounds cool! I wanna try for Ruby0
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I'm in.... Long term goal is ruby and short term goal is 1 minute without tripping. Lol. Great idea for a challenge!0
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Great!
BTW: I accidentally visited your profile and I love your quote about lapping the people on the couch, lol!0 -
Great! Thanks! Lol!0
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I'd like to try this challenge0
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gonna try one.... ruby level0
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I'd like to try this challenge
Great! Thanks for joining!0 -
gonna try one.... ruby level
Sweet! Awesome!0 -
I'm in. Planning at least for Gold, but aiming for Ruby on those last two days. Thanks for posting.0
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Now this is a challenge I can get behind. I'm in.
How do we go about this? Should we post our times on here?0 -
I am down for it!0
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Can boys play, too? I also cannot manage more than 20 or 30 skips without tripping - but it really warms me up.0
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IM IN0
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I'm in. Planning at least for Gold, but aiming for Ruby on those last two days. Thanks for posting.
Great!! :happy:0 -
I'm game!
In for the Bronze.0 -
Now this is a challenge I can get behind. I'm in.
How do we go about this? Should we post our times on here?
Sweet! Thanks!
No need to post your times on here, but definitely can if you'd like to share! We can post in here our successes, questions, etc during the month, too.
1. First pick which challenge you would like to aim for. 2. At the end of the month we post what goal we achieved!0 -
I am down for it!
Great! Thanks for joining!0 -
This is a great exercise. I will join in and aim for 7x a week.0
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Can boys play, too? I also cannot manage more than 20 or 30 skips without tripping - but it really warms me up.
Absolutely! Thanks for joining!
To clarify: 10 minutes consecutive, but not necessarily without tripping! I couldn't even do that, I think :laugh:0 -
IM IN
Sweet! Welcome!0 -
I'm game!
In for the Bronze.
Awesome!!0 -
I'm in for 7x per week. Ruby baby!0
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I'm so in! Just gotta go buy a jump rope. I really wanna tone my legs. My thighs are huge! Lol. I'm gonna try for Silver for now and work my way up to Ruby!0
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I'm in. I'm going for "Ruby." Good luck all!0
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Going for Ruby. ) What are the guidelines?0
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I'm in,ill go for bronze...0
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This is a great exercise. I will join in and aim for 7x a week.
:happy: Indeed! Thanks for joining!0 -
I'm in for 7x per week. Ruby baby!
Woot woot!0 -
I'll try for the Ruby level as well .... just pray I don't trip and fall ... that would suck.0
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I'm in.0
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