10 minute jump rope Challenge - July
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worth a try...now to find that jump rope!
:happy: Awesome! lol!0 -
Got 15 minutes in today using the Lifeline USA Power Jump Rope (I have 6 jump ropes, each is ideal for a different style--this one is the best one for general purpose fitness). Would have gone longer but today was a strength day.0
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Going to try for Ruby!0
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ill go for bronze and if I find it to easy or I reach it early on I'll move it up. This sounds fun!!0
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Going to aim for bronze. Need a new rope though.0
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Today I bought a jump rope as somehow I lost my old one.. This week!!!!
No minutes today0 -
I'm in..
I can add this to a couple other Challenges that I have myself doing for the month of July. trying to get back in the game. This would help..
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I'd love to try! Do you have to do 10 minutes (for example) in a row?0
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Bronze.0
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Jump roping is excellent as a warm-up and as a workout. I might just do it as my warm-up today.0
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15 minutes done today as a warmup to a light suspension trainer core-focused workout. I may or may not do more later after work.0
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Got 15 minutes in today using the Lifeline USA Power Jump Rope (I have 6 jump ropes, each is ideal for a different style--this one is the best one for general purpose fitness). Would have gone longer but today was a strength day.
Sweet!0 -
Going to try for Ruby!
Awesome!Thanks for joining!
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ill go for bronze and if I find it to easy or I reach it early on I'll move it up. This sounds fun!!
Terrific! Thanks for joining0 -
Going to aim for bronze. Need a new rope though.
swonn: Super! Is that your dog in the slider? Very cute!0 -
I'm in..
I can add this to a couple other Challenges that I have myself doing for the month of July. trying to get back in the game. This would help..
Great! So glad you're in!0 -
Im in! Going to try for Ruby!!0
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I'd love to try! Do you have to do 10 minutes (for example) in a row?
Cool!
It depends on which challenge level you go for. Jade and Copper are not back to back minutes. The other levels are consecutive minutes. It is okay if you trip, take a 30 second breather, restart again and again, as long as it is a 10 minute (for example) block-of-time of jump roping. I hope this makes sense0 -
Bronze.
Awesome! Thanks for joining!0 -
Im in! Going to try for Ruby!!
Super! :happy: Thanks for joining!0
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