I got this to help me workout harder and it does. When I finish a 30 minute session I'm out of breath (in a good way) and pouring sweat but it says I've only burned like 195 calories or something and I'm wondering if this is right cause on mfp a 30 minute aerobic session would have me burning about 500 calories so I'm…
I've started keeping track of my fiber intake & I've been having a hard time trying to meet my daily goal. Recently I noticed that when I exercise my goal is increasing and is nearly impossible to meet :sad: What I want to know is why is it increased?