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Small Victory -- What Was Yours For Today?
I had a day of eating on my food plan. I ate delicious and nutritious foods today. I even had left over calories. I added in an unplanned beverage and kept it within my calorie allotment. I am very proud of myself for today. I want more days like today where I enjoyed my food, was comfortably full, and didn't overeat or…
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Survived my first holiday using MFP
Grazed for lunch and between dinner. Ate over my calories. I am proud of myself for not going buck wild. Had a late meal due to work but ate a protein and vegetable dinner that left me comfortably full. Decided at the last minutes to make the vegetables (cauliflower mashed potatoes and green bean casserole). Had planned to…
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Meeting With My Nutritionist In An Hour
Weighing myself for the second time since starting MFP. Excited about it not because I am expecting a lot of weight loss but because I am sticking with this no matter what! No matter what. That is something I haven't been able to do in the past and just the fact that I have logged my food every day for over a month is a…
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Asking again -- How do I view others food diary?
I would like to view others food diaries to get an idea of what others are eating and still losing weight. I am losing inches (YEAH!!!) and am eating delicious and filling foods. I'd like to expand my food choices but get overwhelmed looking at recipes and websites that suggest meal plans. I know lots of you eat everything…
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How Do I View Others Food Diary?
Can you give me instructions on how to view others food diary? I forgot...thanks....
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Sabotage -- Why You No Like Me?
I read the title somewhere and it is so funny to me. So describes where I am right now. I'm still here. It's been about a month and I'm sticking with it. Very happy with myself for that. Have had a few days where I stayed under my caloric count and ate what was on my food plan but mostly have been eating over. Substituting…
