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Has anyone put on weight in the mission for fit?
Hi everyone, I am curious as to whether any other skinny fat girls out there have put on weight (in terms of numbers not inches) in their quest to get fit? I consider myself recovered from past eating disorders / disordered eating but would be lying if I said the prospect of the numbers on the scale increasing didn't still…
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One week tummy blitz..
I have one week until its bikini time and I am wondering what people would recommend (if anything) for some last minute tummy toning exercises? I'm not in bad shape and am not looking for a crash diet type thing but am not looking quite as bikini ready as I would like and thought I could work my *kitten* off this week to…
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I'm so confused!!
There is so much in the way of conflicting advice available in these forums and online and I really don't know which way I should be going about things! I posted a couple of pics of me yesterday and got some great feedback as to how to slim down and tighten certain areas. Mostly through lifting, which until recently was…
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What would you do with this body?
So nervous about doing this!!! My aims are to get lean, lose an inch maybe of each thigh and my hips / butt and love handles. I want ab definition and a toned butt with less cellulite!!!!! I am day 5 into 30DS at the moment and wondered what exercises you would suggest to make sure these pics stay firmly in the "before"…
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30 day shred or similar for "normal / average" people?
Hey, I've seen a lot on here about the 30 day shred and some people have had great results. I wanted to create a separate thread just to see if any one wants to do it (or another work out) with me who is already at a healthy weight but maybe wants to lose the last few lbs or just tone up? Or has anyone who was just looking…
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Any "skinny fat" girls out there?
Hi everyone, I am not sure this is the right place for me to be, but I am looking for a forum to join and have used the app on and off for the past couple years so thought why not give it a go! I'm what I'd describe as 'skinny-fat', people always say I'm slim, which I am, but I know that I am not in the slightest bit fit…
