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My Fitbit Died.. Grrr
It went thru a wash, normal cycle. And to add insult to injury, I then put it in the Dryer.... and now it is dead, a month and a half later.... Sigh
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My numbers for the day, is this ok?
Goal 1200 Food 1259 Exercise 674 Net 585 Remaining 615 Current weight 125.6 Age 34 Is this ok? I'm already done eating for the day. This is actually how my normal day looks. Thanks!
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Been doing so well and over ate today. Feeling super guilty!
I've been doing so well for the last 4 weeks. Eating well within my calorie allotment and exercising. Well today I ate. Over ate by 1000 calorie and no exercise. I didn't feel like exercising. I just wanted to spend it with my family. But now am feeling super guilty. I've already lost 8 lbs and I really don't want to gain…
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Is this a good breakfast?
Before I started my diet, I had a horrible diet for breakfast.... When I was working ( desk job) I would have A & W Breakfast ( Bacon, scrambled eggs, toast and a hash brown). Yes, i said horrible. When I went into maternity leave, I switched to rice and whatever left over dinner I had last night. Yes still horrible. Now…
