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Tick Tick Tick Tick Boom
Sorry guys and gals, just decided to add a ticker so am posting to see what it looks like.
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This can be easy!
I think I may have found an easy way to do this diet! - my very easy simple to follow method which has been working a treat for me. I will share my secret - here we go! Only buy food that has less than 1Kcal per 1g (or in 99% of cases less than 100Kcal in 100grams - as that is what is always written on the back of packets…
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New clothes time! and boy was I surprised
OK, so those of you who have read my previous posts will know I started off at 219lbs back in January, what I didn't say was that I was a 40inch waist. So three months on, weighing in at 188lbs its time to get some "temporary" trousers to wear until I reach my goal. To my surprise when at the shop trying some trousers on I…
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Finding it tough?
Just thought I would post my views on this whole MFP thing, just in case it inspires, helps or who knows maybe put off someone. I am not going to lie, at first this was probably the hardest thing I had ever done. The biggest bind was checking each and every item I was purchasing to see what the nutritional values were. I…
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Failure story?
Oh why!!! Started this mid January 2011, and was doing really well - lost a total of 29lbs. I have just come back from an all inclusive holiday for 1 week and managed to put on 8lbs YIKES!!!! Its always the beer, why so many calories????
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Variation on Shepherds Pie
Here is one I have cooked up..... 2 medium carrots 4 small onions 1 cup mushrooms 1 small chilli pepper 500g Quorn mince 1 pint stock (1 oxo & top with water - I used lamb oxo) 1 Celeriac Root Cook Quorn then onions and then the rest whilst boiling 1 celeriac for about 15-20 minutes, then mash it up with another small…
