I need a good home workout I can do with an injured shoulder. I was doing the 30 day shred by Jillian Michaels, which I loved, but the planks and push ups aggravated my shoulder issues... which are in…
Newish to dieting.... people are always talking about the fat free half and half for your morning coffee but I see it has 9 less calories but 2 more grams of sugar per serving. Is the trade off really…
