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Wanting to start again - Looking for some supportive friends + give back
Good morning everyone or evening where ever you might be :smile: I am looking to getting back on the weight loss route, I did it once losing around 56lbs, but depression hit... so back to square one. I’ve been thinking for a while now that i want to lose the weight but didn’t have motivation. Now I am ready to go again-…
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Who over eats?
Myself... that's who... I don't know why I do it, I do it every evening or at least every other evening... I don't know why boredom or something like that. What about you guys do you over eat? Let me know :)
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Talk it out? It will help :)
Stress is a very hard thing we all deal with don't you agree? So I thought it would be good to share some pictures :)
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What walking can help you with?
a brief overview for what 10k steps can do for you :) Feel free to add your own input :D
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Intro to what the group is and why it was created
This group was designed for people where they can get a good footing into what ever they are looking to do. But mostly for people who want to give and receive support on what ever goals they are doing. Losing weight is a slow and steady race you could say, and you need friends and support along the way. So why not tell…
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Tips and tricks :)
I hope people don't mind me posting here... I tend to find what works for one person doesn't always work for another... So I thought maybe if we shared any little tricks and tips it might help us all :) My little tips are - 1. Always try and get 10,000 steps a day. 2. Never miss breakfast, lunch or dinner (helps me feel…
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What gets you through the day?
out of curiosity, what helps you get through the day? Mine is my a certain someone XD - but most of all my family :D
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Need some advice
Hello all :) I need some advice... When I started work I weighed 253 lbs. I was a chubby monkey. Now I'm 191 lbs... Anyway I started to lose weight I think for the wrong reason. I work with this lovely girl. And well she was my inspiration. She did football, fitness and everything. So I chose her as a kind of role model...…
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Need Help getting Motivated...
Good evening, I started at 253 lbs (18 stone) and now im down to 191lbs (13 stone and 10 lbs) - Recently i have lost all motivation, and feel useless and feel like giving up... i see the scale going down, but when i look in the mirror i see the same figure... What keeps everyone else going?
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New but not New! Might need a kick start again :)
Evening All, hope everyone is having a great time either losing or maintaining there weights ^_^ I've been using my fitnesspal for over a year, but in the last few months i have slipped away from using the site which helped me soooo much! I started at 253lbs in weight (just over 18 stone or 115kg) 1 year and several months…
