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LARA Bar Reviews?
I eat protein bars for lunch when I'm out and about, but I was thinking of switching to a new one with a little more calories than the luna bar. How are the LARA bars? Do they actually taste like their flavors or do they mostly taste like dates?
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Last night's NSV, first time I've worn this dress in years!
It won't let me save the picture to upload it, but here is the link :D https://instagram.com/p/Y491RZtnMv/embed/
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Upping my calories...does it work well?
So I've been a 1200 eater for quite a while, and I lost 20 pounds by doing so. And I never really felt hungry...but I'm starting to feel hungry at the end of the day. I want to lose 15 more pounds by the end of june, so I figure I should up my calories. From what I understand, if I eat 20% less then my TDEE, I will lose…
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Psyllium Husk Powder?
Benefiber isn't doing such a great job at keeping me regular anymore, so I ordered psyllium husk powder off of Amazon. Does it work well? Also, should I start off with just 1 tsp a day? I do get fiber from food as well...
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Down 25 pounds, lost the depression weight! :D
So excited that a milestone has come that I planned on allowing myself to post in this section. Here's my backstory. In the Fall of 2012, I went away for my first semester as a college freshman. It was cool too, because one of my three very best friends from high school was coming to the same college (no we didnt plan it,…
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What's going on with my body?
Last week and the week before, I was pooping every day, 2 times a day, and it was easy to go. This week, I haven't gone at all for 3 days and I don't understand why. I also don't really feel any urges, bloatedness or anything. Should I be concerned or did my body really clean itself out and I just don't need to go?
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Would you be willing to give your opinion on...
My singing voice? I'm considering taking a risk and going to an open call audition this summer because I love to sing. So if you wouldnt mind taking a second and listening, any and all feedback would be much appreciated :) https://www.youtube.com/watch?v=OeGSP2Z36cM
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Fear of Driving?
I'm going to be 19 this June and still don't have my lisence. I've practiced driving plenty of times and even took driver's ed in high school, but I'm still so scared whenever I get behind the wheel. Any advice on how to shake that fear?
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Going over fat limits?
Will it hurt my diet if I go over the fat limit MFP gives me? I don't go over by too much, and I stay in my calorie deficit.
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How many times a week do you eat out?
I eat out about twice on the weekends...any other time during the week I order what will fill in my calorie goal. Do you let yourself cheat on the weekends?
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Another one of those poop posts...
Sorry guys lol...but I'm wondering, how often do you guys poop? When I started dieting, I noticed I was pooping like every other day or even every two days. I started stirring two teaspoons of benefiber into my morning coffee and that made me go every day last week multiple times. Then the weekend came and I didnt go at…
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confused about scale?
I stepped on it today, and it read 184, which is a lot lower than I'm used to seeing. Shocked, I stepped off and stepped back on, and it read 191. Is there something going on with my scale? could it be broken? I don't know which number to believe.
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Ellios Frozen Pizza
What's your opinion on it nutrition wise?
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Going over protein?
MFP gives a certain amount of protein per day. Is it bad to go over that? Isn't protein good for us?
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Going over protein?
MFP gives you a number of grams of protein you should try to meet. Is it bad to go over that? Protein is good for you right?
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Anxious about eating out?
For the past week, I've been eating out a lot: Thursday- Wendy's for lunch, grilled chicken sandwich and fries Friday- 6 pieces of a salmon avocado roll for dinner (but i know sushi is healthy) Sunday- Half a tomato fresca sandwich (tomato, mozzerella, pesto and proscuitto on ciabatta) and a ceasar salad as a side And my…
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To my coffee creamer loving people?
When you started measuring out the two tablepsoons of creamer for your coffee, did you notice that you had been putting soo much more than that before? The first thing I realized was how much darker my coffee was! And i find I don't even miss the extra creamer.
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Can you guys tell me if I'm doing alright?
By looking at my diary? I'd really appreciate it :) I've only been logging on here for 3 days since I used to use a different calorie counter, but what is logged on here is pretty much how I've been eating (minus the pizza tonight, thats once every few weeks).
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30 day shred?
For those of you who have done it, how many times did you stop day 1? I actually didn't stop too much, but I definitely had moments when I was just staring at her while she did that jumprope thing. Also, would it be effective if I did it two days in a row, then took a rest day, then did two more days in row?
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Sabbret Hot dog?
My mom REALLY needs to go food shopping so we don't have any fish/lean meats that I could have for dinner other than Honey deli turkey that I don't really like. If I have one hot dog for dinner, with no bun, with some sugar snap peas on the side, and it fits into my daily calories, is it ok? By the way it's a kosher hot…
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Is weighing after breakfast ok?
Today is the day of my weekly weigh-in...I usually weigh myself with no clothes on and before eating, but today my mom and our cleaning girl were busy in the room with the scale, so I didnt. I was hungry, so I ate one cup of apple cinnamon chex cereal with a cup of milk, and coffee with two tbsp of creamer. Will that make…
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A new college age girl here...add me! :)
Hey guys! I joined this site because of how nice and supportive everyone seems. I'm Maya, and i'm a college freshman who had a horrific experience during my first semester- my roommate spread a ton of false, horrible rumors about me and turned everyone against me. I ate my sadness during this time and packed on twenty…
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I'm really confused...can this be right?
So I've been really good at sticking to my calorie limit and eating well. Last Monday, I got on the scale to see I weighed 190, which is about 10 pounds down from where I initially started. I went out to dinner last Thursday and visited a friend at college from Friday night through Saturday night, so I may have gone over…
