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Fitness pal partner?
Have you found having a partner keeps you accountable? I've never had one. Thought it might be nice to share fitness and workout progress. I have most in common with businessmen over 50. Post your answer or send me private message and I'll add you as a friend.
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Libido
Do you notice your libido increases with exercise? I've read that testosterone increases with exercising the large muscle groups. I like that pump you get. I feel more manly and better about myself and life. One of the reasons I exercise is that it makes me feel better. Anyone else feel like that?
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Visualization
Myfitnesspal photo is Dr Jeff Life's chest. He's the doctor who made great strides in anti aging. I use that for visualization and you know I think I'm beginning to look like that. I also did it because I wanted to be anonymous here other than people I get to know. I'm not there but with visualizing at least I'm more like…
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25 pull ups
I'm really working hard on pull ups. And want to know if any of you are? I have a nice gym at home and also at our company. I told you I use a trainer. So I'm able to do pull ups every day. I started with 2. Now I'm up to 20 and trying to get to 25. There's a book that claims "7 weeks to 50 pull-ups". I got it on kindle…
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Hello
I'm a Ceo. Florida. Married. Dad. I'm 64 but I feel much younger. Do 50 pull ups daily. Working up to doing 25 in one set. Started with 2 first time I tried. I lost from 178 to 160. Slowly building muscle. We don't have real good stats on body fat. But last time I'd put on 8 lbs of muscle and lost 3 lbs of fat for net gain…
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Looking for Workout and accountability partner
I'm a happily married successful businessman who has been using myfitnesspal a couple of years. I wondered if it would be more interesting if I could interact with other members and maybe chat occasionally. I lost 17 pounds and now have put on 8 lbs of muscle and feel better (and look better, I think) than I have I years.…
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Here's a taboo subject--low T
Since it's all men can we talk about Low T? I have energy and normal libido. I'm not much overweight. But I complained to doctor I don't bulk up as much as I'd like considering the amount I exercise. So he tested my blood. My testosterone is "normal" but he says he can supplement it to what it was when I was 30. Plus Human…
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Low T?
Since it's all men can we talk about Low T? I have energy and normal libido. I'm not much overweight. So O didn't suspect low T. But I complained to doctor I don't bulk up as much as I'd like considering the amount I exercise. So he tested my blood. My testosterone is "normal" but he says he can supplement it to what it…
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Middle aged man
I'm not a lot over weight. But I'm trying to become more fit partly to slow down aging process. Can anyone relate? Send me friend request if you can. Hoping this will help with discipline and accountability.
