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My hatred of cardio
Hey everyone. I need some advice. I haven't been losing weight, but my body type has changed with my diet and exercise for the last 2 months and I have lost a couple inches off my waist. I currently want to change my diet and exercise around, but I really hate cardio. The most enjoyable cardio I have found are walking,…
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Hi everyone!
I've been yo-yo dieting for several years now and came to the realization that I am not eating enough. I decided to up my calorie intake and give dieting another try. I would love to have some friends! Nebs
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My diet...
I recently started dieting last month while doing Power 90 routines. I'm beginning to have some second thoughts about my diet. I wanted to get some feedback from other successful dieters. Over the last month I have not lost any weight eating 2000 calories a day so I decided to bring it down to 1600 calories a day. Here it…
