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NAKED JUICES
ARE NAKED JUICES BAD OR GOOD? THE SMALL 10OZ BOTTLE TAKES UP ALL MY SUGARS FOR THE DAY... IS THERE GOOD SUGARS VERSUS BAD SUGARS?
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Sauna suits
Good? Bad? Benefits-if any? Im a 28yr old male Have been dieting and excersicing for 8 days straight now Started at 300lbs Am currently 285lbs Following recommended daily caloorie intake Taking GNC protein meal replacements twice a day Work out 6 days and rest 1day 1 hour cardio per day 30 min various strength training per…
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BEGINNER--I NEED HELP!!!
I just started my diet on Monday, and went to the gym for the first time in 5 years yesterday. I did 30 minutes on the treadmill josgging 2 minutes out of every 10. And used bench press and inclined chest press machines 5 sets of 12 at 40lbs. Im a 28 yr old guy who has the energy to make this happen and excercise everyday,…
