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Active rest days
Just wondering what everyone does on their "active rest days", and do you log it in for calories burned?
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Any tea drinkers?
I want to cut back on coffee, and start drinking hot tea in the morning. Any suggestions on teas for the AM? Something to get my day going. Also, any suggestions for decaf teas for night time. Thanks!
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How accurate is MFP exercise database?
Just wondering how accurate is the calorie calculations on the exercise database. I worked out on the elliptical for 30 minutes. The machine said I burned 250 cals. (punched in my weight/age). But when I went to log it on the app it said I burned 414 cals. Im not sure which one is more accurate.
