-
New to Keto
So I started Keto diet on Monday and I am looking for buddies,friends, other people to add/ add me. I have been on here for a while but nothing was working and fell off the logging/tracking caring wagon. Im back on now and Im determined that this will work.! So I would love to have some new friends. Thanks :flowerforyou:
-
FITBIT OR OTHER TRACKER
I am thinking about getting a Fitbit or something like that. I was wondering if anyone had any suggestions on which I should get or not get. I am trying to do as much research as possible before I spend money on something. Thanks :)
-
PCOS/Metformin/Low Glycemic Diet
So been seeing the Dr a lot over the past month-ish and she say I have PCOS...... Today she says she wants me to start taking Metformin. Anyone have any luck with this? She says it will make it easier for me to lose weight but that I need to be on a low glycemic diet anyone else on this? Any input and suggestions advice…
-
How many times a day is TOOOO many?
Ok so I get my gym membership Monday. How many times a day is to many at the gym? I am wanting to do about 45 mins of cardio in the mornings before work and then another 30 mins of cardio after work with 30 mins of weights. Any advice or suggestions would be WONDERFUL..... Thanks
-
Friends :)
Hi I have been on here for almost a month and I am looking for some more friends :) I love the support that I am getting from the current friends I have so far but i would lIke to have more friends to support and be supported by every support system count. I am on every day.
-
In need of HELP :(
So I have been on MFP for a couple of days now and I am so lost...... I have been tracking my calories on here the past few days and it says that I should eat about 1800 and for light activity I do have a desk job but I have been working out 5-6 days a week with cardio and sculpting (resistance bands) my TDEE 3150 (I did…
-
New and looking for friends
I am new to this this site but have tried other things that never worked out. I am ready to try again and hoping with enough friends and support that I will be able to achieve my goals this time. I need to lose weight and get healthy plus I would like to look better in the process.
