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VERY low carb diet?!
I just got over a 4 day binge.. Feeling discouraged because I have been sitting at the same weight for the past two months or so..and two weeks ago I finally got over my plateau and now I'm back where I started! Anyway, I am going to Cuba in 17 days. I weigh 138 right now (or so) and want to be 130 by the time I go to…
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My Success Story
Hello All! My name is Sarah and I am 22 years old. I figured I would share my success story with everyone since I am very proud of my accomplishments and I would like others around my age to keep going, anything is possible! I gained my weight after moving to Canada to be with my boyfriend, now husband. I think it MAY have…
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Question about weight loss!
Hi everyone! I have a question. Let me give you some background info first. I lost 30 pounds, in which it took around 3 or so months. I went to the gym at least 5 days a week, mostly 6. And I did muscle training 2-3 of those days (I did cardio every day I went.) I also dieted 5-6 days out of the week, usually having less…
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Need more friends :)
Recently started getting serious about trying to lose weight. I don't have much friends on here if anyone wants to add me! :)
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"Basically" new and I have a Q!
I made my account about a year ago but haven't been serious about using it, but am finally getting myself down to business! I have no friends on here but would appreciate support. :) I also have a question.. The last couple of days I have been running on the treadmill. I never really ran before and for the first time…