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advice much appreciated
Ok so I'm 5'9 148lbs and have lost a little over 20lbs since having my son. I workout 5 times a week and eat about 1500-1700 calories a day. My huge problem is the lower belly fat...it wont go away no matter what I do. As anyone else had this problem and if so can you share with me what I could do? Thanks!
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fitness blender!!!!!
i ordered and downloaded the 8 week fitness blender plan about 2 weeks ago. ive been doing it almost everyday as well as a change in my diet and running 2 miles 1-2 times a week. the videos for the plan are so challenging and awesome! does anyone do their workouts??? pointers advice success stories would be good to know!!!…
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weights?
anyone own a pair of adjustable reebok weights? im thinking of buying some.
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barfing....sorry
Ive been doing the fitness blender 8 week plan for 4 days now. But for the past two days ive been throwing up during the workout! I dont know if its what I wat before or what. Anyone have advice on barfing workouts?
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hello.
I am a 27 year old female who is trying to get in shape! I currently weight about 153lbs and am 5'9. I'm currently doing an 8 week workout plan and so far its going ok except I get very nauseous during the workouts. Probably because they push you hard! Anywho, I am married and have a baby boy who's turning 1 on the 24th. A…
