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Looking to tone your arms?
Here's an easy ten minute upper body workout to supplement what you're already doing. Planning to add it to my evening workouts. http://www.fitsugar.com/10-Minute-Arm-Workout-Women-30467947
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Insanity Completed (Lots of pics)
Starting Date: 3/26/13 Starting Weight: 219 Measurements: R. Arm: 17 1/2" L. Arm: 18 1/4" Waist: 36 1/2" Hips: 48 1/2" R. Leg: 28 1/4" L. Leg: 29 1/2" Fit Test: Switch Kicks: 60 Power Jacks: 35 Power Knees: 65 Power Jumps: 25 Globe Jumps: 6 Suicide Jumps: 6 Push-up Jacks: 28 Low Plank Oblique: 21 Ending Date: 5/26/13…
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Insanity Results (Lots of pics)
Starting Date: 3/26/13 Starting Weight: 219 Measurements: R. Arm: 17 1/2" L. Arm: 18 1/4" Waist: 36 1/2" Hips: 48 1/2" R. Leg: 28 1/4" L. Leg: 29 1/2" Fit Test: Switch Kicks: 60 Power Jacks: 35 Power Knees: 65 Power Jumps: 25 Globe Jumps: 6 Suicide Jumps: 6 Push-up Jacks: 28 Low Plank Oblique: 21 Ending Date: 5/26/13…
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Calling All Insanity Alumn!
How long until you started getting results? Just finished day ten.
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Calling all 20-somethings!
Looking for some friends around my age to help provide some encouragement! Two years ago I was sitting comfortable with my weight at 180. Then my doctor at the time screwed up and gave me a higher hormone of my birth control than I'd ever had. I gained 30 pounds in those three months. My weight continued to rise during the…
