Looking to tone your arms?

dharqvenym
dharqvenym Posts: 35 Member
edited January 26 in Fitness and Exercise
Here's an easy ten minute upper body workout to supplement what you're already doing. Planning to add it to my evening workouts.

http://www.fitsugar.com/10-Minute-Arm-Workout-Women-30467947

Replies

  • PlayerHatinDogooder
    PlayerHatinDogooder Posts: 1,018 Member
    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.
  • dharqvenym
    dharqvenym Posts: 35 Member
    Good for them, whoever they may be.
  • LuckyFur
    LuckyFur Posts: 96
    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:

    I don't understand
  • d9123
    d9123 Posts: 531 Member
    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:

    I don't understand

    me neither
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:

    I don't understand

    Pfft, And I thought you went to Yale.
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:

    I don't understand

    Pfft, And I thought you went to Yale.

    It was Yale Lite.
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
    I'm sure they've gotten a more pleasurable and efficient work out doing other activities.

    Definitely. :wink:

    I don't understand

    Pfft, And I thought you went to Yale.

    It was Yale Lite.

    My bad. Carry on.
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
    Good for them, whoever they may be.

    *waves*
  • infamousdrew76
    infamousdrew76 Posts: 176 Member
    I just wasted life watching that video!
  • dharqvenym
    dharqvenym Posts: 35 Member
    Should probably specify for women.
  • koootenay
    koootenay Posts: 126 Member
    Nice video! I can't do a push up YET...so I just left that out, but tonight I tried doing some of the other exercises in the video. One day I will do a full push up, perfect form and everything : P
This discussion has been closed.

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