IF/iifym style.. Shred for summer! :)
As the title says :) Calling out all experienced men/women with personal experience on this. Been bulking on 30/50/20 p/c/f - went from 160lbs to about 170-71lbs - BF% from 12-17/18% Cals = 2.5-3k I’ve considered carb cycling? But never done that before.. Was thinking of these ratios.. 35/30/25 p/c/f on a 1.8-2k max cals..…
