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30DS TRACKING
I am starting the 30 day shred today and I was wondering what you usually put in for tracking. I don't have a HRM yet so I'm curious what I would put it in as.
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C25K
I've been thinking of starting this program but I usually like to use the treadmill for an hour, I was thinking of doubling it up, so basically doing it twice in a row. Has anyone done this?
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Magazine subscription
HI Everyone, I have been thinking about subscribing to a fitness magazine, I'm just not sure which one is the best. Does anyone subscribe and if so to which magazine?
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Not losing weight
I just had a question regarding my last few weeks of weight loss, or lack there off. I had been losing a pound a week for a few weeks and then MFP changed my calorie count and I haven't been able to lose anything since. I was wondering if I wasn't eating enough calories? Is there any way of adjusting it manually?
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YOGA DVD
Hi everyone, I'm thinking of getting a YOGA DVD and I was wondering if anybody had any suggestions for a good one.
