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Cutting Carbs.. who knew?
OK, Maybe I'm exaggerating. Of course I know if you cut carbs you can loose weight. But I am NOT willing to go all South Beach, or even worse Adkins. I love my carbs and won't give them up. What I never noticed is that I was eating WAY too many. About 250 a day. I adjusted my setting in MFP to 150grams a day, which is…
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Sugar Free Cough Drops
Anyone know of any good sugar free cough drops?
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week 3 and not sore
I am half way into week 3. Week 1 I was SO sore I could barely walk. I have noticed that I am not all that sore this week. I am wondering if I am doing it right. I am cardio fit, I ran a marathon less than a month ago. However I am NOT toned in anyway. I haven't missed a workout! What do you think? Am I getting more fit...…
