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30D Shred - Anita or Natalie?
Who do you follow? I got thru in 30 days straight by following Anita. I'm 63 & had not exercised extensively before I started. Just getting up off the floor to start a new exercise was a challenge. :smile: I didn't get the dramatic results as some but my clothes are definitely fitting better. Most notably is the…
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Baby Boomers Need Motivation Too!
I'm 62 and just recently joined MFP & find it quite motivating. I love seeing all the success stories but I'd really like to see some in my age bracket. Anybody out there care to chime in?
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Another Newby
Hi, just started using MFP in February. I found it after I bought a fitbit to track my steps and it partners with this website. I've started logging my food which I've always thought would be difficult but MFP has a great database. I've lost 3 1/2 lbs so far. I'll be 63 in April. I live in northern Califormia & still work…
