30D Shred - Anita or Natalie?
sansbuda
Posts: 22 Member
Who do you follow? I got thru in 30 days straight by following Anita. I'm 63 & had not exercised extensively before I started. Just getting up off the floor to start a new exercise was a challenge. I didn't get the dramatic results as some but my clothes are definitely fitting better. Most notably is the disappearance of back fat. I would have preferred to get rid of the tummy fat but I'll take what I can get at this point.
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Well done for giving it a go. I followed Natalie0
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Push ups-Anita, almost everything else-Natalie0
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I use 30DS in rotation with other Jillian workouts, so I have only been doing that particular workout once or twice a week rather than 30 days straight. I started in January in pretty poor shape and followed Anita. I couldn't even make it through 30 minutes a first, and had to take breaks between circuits. Now, four months later, I'm still making improvements but follow Natalie on most exercises and don't have any trouble making it through without a break.
Congratulations on your progress so far! I also wish my belly fat would disappear faster. My results have also not been as dramatic as some success stories I've read, but I am still seeing results from month to month. I've lost .5" off my belly every month so far since January. Eventually the losses will start adding up with patience and perseverance.0
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