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When should I start excercising?
Ok so I'm sure this is a stupid question. Is it better to focus on weightloss first or start exercising right away? I have about 40-50 lbs I would like to lose. I am pretty active at work, but other than the occasional walk I don't do much exercise. If you think exercise is a non-negotiable what do you suggest? I would…
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New to MFP, not new to PCOS
Hi everyone, I was diagnosed with PCOS when I was in high school, and my weight has been steadily increasing since then. I was 125 when first diagnosed, I am currently 170, and I would like to get down to 135. I am trying to eat clean as much as possible, but I have determined that I don't do well when I have to completely…
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Looking for others in a similar situation
Hi everyone, I am a new member looking for motivation and support on my journey to a healthier lifestyle. Here are my current stats: 23 yr old female 171 lbs 5'2" size 10/12 I haven't taken my measurements yet but I am an apple shape carrying most of my weight up top (lovehandles, arms, face). I am exclusively…
