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Committed More Than Ever!!!!
I have never been so serious about sticking to my weight loss and fitness goals but I finally found something inside me to really be committed to this process and lifestyle change. Anyways, I'm really excited and looking for others to join me on this journey....soooo....add me :) We can do it together.
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how much do i really burn?
I was reading a post about the accuracy of calorie counters on Treadmills/other machines and even on mfp for things like circuit training and I was thinking of taking 15-20% of the calories that the treadmill or mfp gives me off and using the new number as my total calorie burned. I don't want to short myself from the…
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Need some support
Hey all :) I'm just looking for some additional MFP support. Particularly ladies....if there anyone with a similar amount of weight to lose or have the same struggle adjusting to a new healthier life style. We can do it together. :)
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4th time's the charm :)
This is the fourth time I'm trying my fitness pal and this time I'm sticking to it. The first time I lost 20lbs, but changes in my life have just taken me completely off track. The second and third attempt were terrible, but this time I really feel that I have found my motivation. I can feel my health steadily declining…
