Need some support

reeserox
reeserox Posts: 55 Member
in Motivation and Support
Hey all :)

I'm just looking for some additional MFP support.

Particularly ladies....if there anyone with a similar amount of weight to lose or have the same struggle adjusting to a new healthier life style. We can do it together. :)

Replies

  • CaffeinatedConfectionist
    CaffeinatedConfectionist Posts: 1,046 Member
    Feel free to add me, I'm on MFP pretty much every day. I work out a fair amount and eat pretty clean, though I definitely still struggle with the desire to binge eat, and my diary is open.
  • healinghands6
    healinghands6 Posts: 2 Member
    You look like you are only needing to lose way less than I do but I would like to encourage you to stick to your goals because by me encouraging you will make me accountable as well. I have been using essential oils to help me with my sugar cravings which is the Big DEAL FOR ME The other big deal for me is that I feel these oils are helping me with my emotional attachment to food. I can feel very full and satisfied but if I get bored or sad I will want to binge. I own a healing and wellness center in Oregon and have been a licensed massage therapist for over 23 years, and sadly enough I am over 300 pounds .NOt quite the example I should be for teaching others how to maintain healthy bodies.. It didn't happen overnight, but slowly but surely after bearing 6 awesome children and gaining about 20 pounds with each one and only losing a little bit each time . When I was pregnant with our 6th child my ex had an affair with my best friend and emotionally I went into a tail spin NO excuse for gaining over 100 pounds but a good reason why i used food for comfort and control. It has been over 13 years since my divorce and my youngest is about to turn 14 so it is about time for me to take care of myself. Thanks for letting me share. Good luck in your weight release journey. ( not more losing weight because you always want to find things you lose. LOL )

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