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February Challenge!
Hi everyone!! I need a little extra motivation!! I am having a hard time keeping up with my workouts and logging my food, so I am challenging myself. I currently weigh 213lbs, and haven't been under 200lbs in a few years. So my challenge is to lose 15lbs by the end of February, and get to my first goal! Anyone else out…
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Sweating at the gym
This is just out of curiosity, I recently started going back to the gym and I noticed that I really sweat a lot and no one else seems to be at all. As soon as I get warmed up I start sweating and my face turns bright red, lol. Everyone else looks normal, and I am getting really self concious about it. Has anyone else ever…
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P90X legs and back
Does anyone know an estimate number of calories burned in this workout? I need to adc them to my workout!
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Good quick lunches!!
I typically pack my lunch every day for work. I am sooo bored with sanwiches and salads. I usually pack a ham and cheese sandwich, an apple or orange and some reduced fat wheat thins and crystal lite to drink. Its my lunch and snacks for the day. I would love some new ideas of things to pack!!! Somethings that are good,…
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P90x, anyone interested in starting with me?
I just started P90x lean, today was day two. I was wondering if anyone recently started, or wants to start and would like extra support. I have tried this program a few times before but usually only stick with it a week or two. I am completely determined now!! It would be great to have others to talk to about workouts,…
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Heart rate monitors
So, yesterday I wore my hrm to work, just curious about how many calories I burn durring the day. When I got home I took it off, but left it running. When I took it off it said I burned about 600 calories. When I looked at it this morning after not wearing it all nigjt it said I had burned almost 2000 calories, but I wasnt…
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So confused!!!
I just alternated walking 3.5 and jogging 5.0 for 30 minutes on my treadmill. My heart rate monitor says I burned 450 calories, my treadmill says 300 calories!? Which one is right??
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P90X
Is anyone else doing P90X? I really need help staying motivated to do it everyday!!
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Hello!!
Hi everyone!! I'm new as well, just started yesterday! I've been wanting to lose weight for a long time, but my busy lifestyle has made it really hard to workout and eat right regularly. But I've decided to change that now!! I would realy love some support, and would love to support and help motivate anyone who needs it!!…
