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Dernancourt Goodlife Health Club training buddies
Anyone go to the Dernancourt (Adelaide, Sth Aus) branch of Goodlife Health Clubs? I've been a regular on there and am self motivated, but if anyone on here goes to the same club maybe we could train together, i train atleast 3-4 times a week depending on work load, after work (about 2:30pm) m-f and saturday sunday mornings…
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Long time MFP user new group member
Don't know why i missed this earlier, i've been around MFP for over 540days. I'm in the Nth Eastern Suburbs of Adelaide almost foothills, near Paradise, Modbury and Holden Hill Anyone in the general area that wants to have group walks or interested in friendship, i'm all in, not one to organise things but i'd love to tag…
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Nre Fitbit group member
Not a new member on MFP or Fitbit by any stretch, i've been a member of MFP for almost 550Days and have had a fitbit for the better part of a year. hook me up if you want another person on your Fitbit list, i average around 13-14K steps a day during the week and more on weekends. my profile is…
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12months and 32Kgs lost and stable
So heres my hopefully brief jourrney so far not to much detail you can ask questions if you want specifics basically just a big change in diet and exercise. on the 20th of February last year approaching my 40th birthday in 4 days i was hitting a midlife crisis so to speak, i was 111Kgs (245lbs) roughly and about 40% body…
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12months in 32Ks lost and Stable
South Aussie here So heres my hopefully brief jourrney so far not to much detail you can ask questions if you want specifics basically just a big change in diet and exercise. on the 20th of February last year approaching my 40th birthday in 4 days i was hitting a midlife crisis so to speak, i was 111Kgs (245lbs) roughly…
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259 days (67lbs/30.9Kgs)
After a midlife crisis just 2 days before my 40th birthday on February 24th 2013, i had a life changing momenyt and with a new gym opening up just a 8 min walk from me i decided enough was enough and time for a change I was 111Kgs and 3 week later diagnosed with critical Level 2 Hypertension and put on appropriate…
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Sth Australian large and training
Hey all, Obese male glamor model in training here just saying hello. ok not a glamor model or any desire to be, just a 110Kg on the road to getting down by a few stones if i can do anything about it, Joined a new gym that opened up nearby and for the first 3 days excluding intake which is just a rough guide anyway without…