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Push up advice please
I find push ups are uncomfortable on the wrists. Is it likely to be down to poor form or is it a common problem, and if it is, is it a case of grin and bear it or are there tips to avoid sore wrists when doing push ups?
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Toddlers and unusual food likes and dislikes
My eldest was the type of child who will try anything and eat most things as long as they weren't too salty or potato based. My youngest is a lot harder to to feed and picky. While there are some foods he likes that I would expect quite a few 2/3 year old children to like (porridge, crisps, chips, stewed apples, bananas,…
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The little things that your loved ones do to support you.
What are the little things your family and friends you to support your efforts which don't seem like very much but makes you feel like they are on board with your efforts? I'll start with mine. My eldest clears my youngest's toys from the living room floor to make some space in front of the TV when I want to do an workout…
