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50 lbs lost so far (pic!)
About a year ago, I started this journey. Well, let's be honest, I have started and stopped for years now. But last year, I became the most serious I have ever been. That doesn't mean I haven't had stumbles along the way, but it is the first time in my life that I have kept going. I've been struggling the past month or so,…
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c25k graduate and another NSV!
Today I completed the couch to 5k program! January 2, 2012 marked Week 1, Day 1. The 30, 45 and 60 second intervals were so hard for me! After 8 weeks of tears, fighting against my mind, and 48.84 miles, I am finished. I ran a mile for the first time on February 6. This was my first NSV I shared here. Today, I ran 2.4…
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NSV-My first running goal
I started C25k 5 weeks ago today. I struggled through every workout (even the first few 30 second runs), successfully completing them, but never feeling like I was getting any better. Today was week 6, day1. Brisk 5 min warm up, then run for 9 min, walk 3 min and run 9 min. I ran the initial 9 and felt good after the first…
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I'm starting this again. And this time I will finish.
Hi, I'm Kristy! I lost 25 pounds last year, but gained back 6 the last couple of months. For the first time, I was able to keep off most of what I lost. I'm going to be proud of that. This is the year I take my life back for good. I'm going to reach these goals: Fitness-- 1. Run a mile without stopping. I've never done…
