kristypie Member

I started keto a little over 3 weeks ago. I knew I needed to quit sugar cold turkey. I've never been able to keep off any weight I lost doing CICO. But so far this is working really, really well for me. I'm down 13 pounds so far! My diary has been private for a while (CICO was not a healthy way of eating for me...I would…

Hello, all! July 30: 183.0 Aug 4: 181.2

Hi, everyone! I'm so glad I found this group to help me jump start back into my weight loss after moving this summer. I made great progress the first 5 months of the year, maintained in June, and really just quit trying in July with all the craziness. Today is a new day, and I'm happy to have a group to keep me…

Thank you all for your kind words! I don't post in here to get people to say nice things about me and what I've accomplished (although it helps keep me going!), but to hopefully give someone the encouragement they need. It sounds like I have succeeded in that. Yay! Keep going, guys! aelomellin, I am doing the Dirty 30 in…

After going to your blog, I realized I had read your story before on here somewhere. You look amazing, and the changes you have made inspire me. "Congrats" or "Way to go!" just doesn't seem to adequately convey the accolade you deserve.

Oh yeah! I went and watched the game in Thunder Alley the other day. So much fun, and it's free! Bring a lawn chair. They have food vendors and stuff outside, tons of giveaways and they entertain you the entire game just like they do inside.

That's fantastic! Great job!

I attend boot camp with the Shape Project in the evenings at Earlywine in Moore.

I would love to, but my husband got orders and we are moving in a month or so. I don't know that I would make it back for the last weigh in. Good luck!

I started at the first of this year and finished mid-March. I have ran 2 5k's since then. It's hard, and there are days when I thought I couldn't do it. Heck, there are days now when I start a run and don't think I can go the full 3 miles without stopping. I learned that this is mostly a head game, and as long as I tell…

I've been to: US (live here) England France Greece Italy Austria Germany Turkey Egypt Jordan Thailand Cambodia China Philippines Malaysia Indonesia Singapore Japan India Panama Mexico Bahamas I am adding Belize, the Cayman Islands and Honduras to my list next month. I would love to see: Ireland New Zealand Australia South…

Week 2 for me! Calories Burned Goal: 3500 (tracked with my Polar FT4) M 792 (Boot camp, walked my dog) T W T F S S Total 792 Left 2708

I ran the Earlywine Dash today. My first 5k! I am signed up to run in the Wings to Fly run next weekend in El Reno and also the Dirty 30 in May. I would run the Memorial 5k, but I'll be out of town. :(

I added 12 this week to bring my total to 34. I don't know if I'll make it to 50, but regardless of what happens this week, I am proud of what I accomplished this month. I'm a new runner, just completed C25k one month ago. This is farther than I've ever ran before and I ran my first official 5k today! You all inspire me so…

Week 1 Weekly Goal: 3500 Mon: 550 (Bootcamp) Tues: 971 (Bootcamp, running) Wed: 457 (running) Thur: 1072 (Bootcamp, Zumba) Fri: Sat: 153 (short run) Sun: 497 (ran my first 5k!) Total: 3700 Left to go: 0

Congrats! You've had great progress. Keep it up!!

Week 1 Weekly Goal: 3500 Mon: 550 (Bootcamp) Tues: 971 (Bootcamp, running) Wed: 457 (running) Thur: 1072 (Bootcamp, Zumba) Fri: Sat: Sun: Total: 3050 Left to go: 450

Week 1 Weekly Goal: 3500 Mon: 550 (Bootcamp) Tues: 971 (Bootcamp, running) Wed: 457 (running) Thur: Fri: Sat: Sun: Total: 1978 Left to go: 1522

That's fantastic! Congrats on not taking no for an answer. I hope to one day post the same NSV here, but I have a little ways to go since my first 5k is this weekend. You are motivating!

Keep at it! I am a big fan of C25k and just graduated a month ago. You can do it, I promise!

Weekly Goal: 3500 Mon: 550 (Bootcamp, various exercises for an hour) Tues: 971 (Bootcamp, running) Wed: Thur: Fri: Sat: Sun: Total: 1521 Left to go: 1979

I weigh 48 pounds less than my highest 4 years ago. A few days ago I was bringing a 40 pound bag of dog food upstairs and had all the same thoughts that you guys did. How on earth? Yup, I'm very glad to be where I'm at now, and even more excited to get to where I am going!

I go to bootcamp with The Shape Project at Earlywine. You can come one day as my guest if you'd like. I've been going for a few weeks now and I really enjoy it. Message me if you'd like more details.

This sounds fun. I'm new to this challenge, so thanks for having me! Weekly Goal: 3500 Mon: 550 (Bootcamp, various exercises for an hour) Tues: Wed: Thur: Fri: Sat: Sun: Total: 550 Left to go: 2950

Added 8.3 this week. Gotta step it up this week if I want to reach my goal!

So today was your first day? Don't be so hard on yourself. Chalk this up to a wake up call and a learning experience. Tomorrow is a new day, and a fresh start for your better choices. It's eye opening when you learn how many calories you consume when you don't plan or think about what you are eating. Good luck on your…

We are set to move in mid-June and I just got my paperwork to have my screening done. So, I will be setting up an appt. soon. I'm not sure how far out you can do it, or what the time frame usually is. We just got our orders about 6 weeks ago.

New workout that caused a strained hamstring really kept me from running as much as I wanted this week. Can't wait to make up for it next week, though!

Everyone has given great advice here. We are on our 5th deployment right now. The first one (2003 during the Iraq invasion) was the hardest and when my weight problem started. I'm finally getting a handle on it now and I'm kicking myself for not doing it sooner. Be strong, but most of all have a fantastic time with your…

Thanks for reminding me to change my setting! Hit the top right button for "Settings" Scroll down to "User information" The first setting should be weight, so hit the middle right button Use the bottom right button to scroll down to your new weight.