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Next Challenge? Who is with me?
First and foremost I'd like to thank britishbroccoli for this past challenge. If I had to think of one thing about MFP that in these past 10 weeks has made the biggest difference for me it has been this challenge. No kidding. So thank you very much. I know that britishbroccoli has decided to not run another challenge. For…
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Biggest Loser Team Challenge - Fall 2014
Starting this weekend 120 people will form into 4 teams to see which team can lose the most weight over the next 10 weeks. In our last challenge, I personally lost almost 30 pounds in 10 weeks and can attest to how helpful losing weight with a supportive team can be. So come join our challenge. If you're interested, just…
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Can you relate?
Can you relate: to breaking a chair when you sit on it? being afraid to sit down at a friends house because you don't know if the furniture is strong enough? not being able to tie your shoes without holding your breath? ripping yet another shirt because you tied your shoes without unbuttoning it first? seen the silent…
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Excellent but old article on low-fat vs low-carb diets
All, I don't know why I haven't found this before. But after reading this article I just had to share it. This is from 12 years ago; and while low-carb diets are gaining some traction; it's still at best tolerated by mainstream Nutrition "experts" and in some corners it's still vilified.…
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Looking for some more keto buddies
Hello all. I've been active on MFP now for about 3 weeks following a roll-your-own ketogenic diet. So far with some pretty good success. In the beginning I wasn't all that worried about the pure nutrient mix of it; just tried to hit my carb goal, get into ketosis and stay there. So far so good. 3 weeks, and 23 pounds gone.…
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Making a lifestyle change, need to be accountable.
Hello all, I just tipped the scales at 400lb this past Wednesday - the heaviest I've ever been. My eldest son (21) is engaged to be married and happily talks of plans for a big family. I'd really like to see those kids.... I have dieted before, several times. Sometimes with pretty good success (over 100lbs lost once). But…
