mhooge

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Discussions

First day
First day done and I stayed on track. Didn't get the long walk that I wanted because of father's day stuff. But I drank my water and stayed within my calories and I will get that walk tomorrow
Over 40 year old weight loss
Hi I'm 43 and struggling so hard with getting the scales to move. I track everything and I'm not seeing results. I picked up a copy of a book called Happy Hormones Slim Belly. Has anyone read it and used it? Or does anyone else over 40 have this problem too?
Fitness tracker
I'm thinking of getting a fitness tracker and I'm not sure which one is better to get. I'm thinking either a Fitbit or a Garmin. For the Fitbit it's either a flex or a charge. Does anyone have one that they'd recommend?
NSV
I am having a happy day today. I just thought I'd share. My client that I last saw 5 weeks ago asked me if I had been losing weight. I told her I was trying really hard and she said I looked like it.
Mhooge
Hi I'm Michelle. I got into running 3-4 years ago but for some reason I stopped. I'm trying to get it back by using a learning to run app. I'm from Manitoba Canada so running in winter isn't fun. Lol.
Mhooge
Hi! Sorry for jumping into this conversation kinda late but it seemed like you all were saying what I was thinking. I am trying to get back on track after gaining back all the weight that I had lost. So I'm back to square one and need all the help I can get!
Mhooge
Hi. I'm starting again after making bad food choices and lack of exercise. I was at my goal weight 3-4 years ago but it all came to a stop and now I really want to get to where I was. I felt so amazing and full of energy. I'm 43 years old and have a 16 and 12 year old. I'm finding that after 40 it seems to get harder. I…

mhooge Member

Discussions