mhooge Member

I have to get monthly b12 injections because my stomach doesn't absorb it. I notice feeling quite tired when I'm due for my next shot but I don't think it improves my metabolism

I have problems with that too. You drinking enough water? Im eating All Bran Buds with my breakfast. 70 calories for 1/3 cup. Not bad in calories but very high in fibre. But make sure you drink your water.

Sorry I didn't mention that first.

Thanks for the imput. I'm wanting to track my steps and walking/jogging. My friends have one that also keeps track of their sleep. They both have the Fitbit charge.

I have anxiety and I'm also a perfectionist. Bad combination. I try to take it day by day and not beat myself up if I stumble. Best thing for my anxiety is going out for a walk. It's so calming putting music on and just walk. Or I get in an early morning walk and enjoy the sounds of nature.

5'8" and 202lbs. Wanting to get to 175

I'm starting this too. I used to run a couple of years ago but I did it on my own- as in running from fire hydrant to fire hydrant. Lol. But now I'm going to use this app. Please add me for support!

I'm joining late but I'm starting too. Please add me to support each other

I'm 43 years old. Sw 206 cw 202. I'm 5'8" and I'd love to get down to 170-175. It's taking so long to get the scale to move. Please add me-I'd love to have support!

Awesome! Good for you!

I have a 16 year old and a 12 year old and a husband. I work full time and all house, cooking and cleaning is up to me. Does this help?

Thanks everyone for you comments. I'm not giving up, it might just take longer. I will definitely be committed to measuring and weighing my foods. I think I'm going to stick to the "everything in moderation" theory and kick up my exercise a notch. Wish me luck!

My doctor told me that pumpkin seeds are high in iron.

I'm a 43 year old 5'8" woman. My current weight is 204 and my goal is 175. Struggling really badly and would love some other people that are in the same boat as me. Please add me! Thanks

I hate the scale too. I avoided weighing for 6 weeks, thinking that I would see a difference. I was so disappointed when I didn't see it move even half a pound. So frustrated that I don't know what else to do. Tracking food and exercise and it's just not budging.

I'm 43 and struggling so bad with losing weight. I'm always tracking my food and exercising 4 times a week but not seeing results. Frustrating.

Canadian here too! I'm a 43 year old mom of 2 and I'm trying to get on track. I'm really struggling right now and would love some encouragement. I'd like to lose 35 pounds but that seems so far away.

Manitoba here. Please add me!

Hi I'm Michelle and I've gained back the 50 lbs that I had lost and I am trying to get them off again.

Winnipeg Manitoba!

Wow it was like you were talking about me! I'm in the same boat and would love some help too.

I'm in too! Name: Michelle Age:43 Height 5'8" Starting weight: June 30: 206.8 Goal weight: September 14: 185 June 30: 206.8 July 6: July 13 July 20: July 27: July 31: Weight goal this week: 205 Weight lost/gained this week.

I'd like some support as well please!

I'm interested! I'd like to lose 5 pounds in July. I'm tracking my food and exercise 3 days of learning to run and biking 3 other days. I have to lose about 40 pounds to get to my goal but I know it didn't come on overnight so it won't come off overnight. I'm trying to look at the bigger picture and that it's not all or…

I'm interested too! My coworkers bought the Fitbit but I'm tracking on my phone instead and need others support. So I'm in!

Hmm so I guess I have to set a goal.... Just getting started so I'll say 60 km.

Hi I'm trying to get back into running. I was doing good a couple of years ago but fell off the wagon. So I'm excited to start again. Wish me luck!

You look amazing! I love Jillian's workouts and feel like I'm changing my bodyshape more than I see the number on the scale move. Its a little frustrating to not see the scale move, but feels great when someone tells you how great you're looking. Thanks for sharing the pics and your workout schedule.

wow! Its definately noticable! I have shred it with weights and I love Jillian, but maybe I need to get the 30 Day Shred too!

I weigh once a week on Saturday's and I do understand what you're talking about. It can be extremely frustrating to see the number go up on a week that you've given your all but I think weighing in is just part of the equation. Don't be upset and give up. Focus on how you're feeling in your clothes and how great it feels…