Mhooge
mhooge
Posts: 42 Member
Hi. I'm starting again after making bad food choices and lack of exercise. I was at my goal weight 3-4 years ago but it all came to a stop and now I really want to get to where I was. I felt so amazing and full of energy. I'm 43 years old and have a 16 and 12 year old. I'm finding that after 40 it seems to get harder. I need all the help I can get!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions