Hello All, I am terrible at maintaining a diet and usually don't look into anything for it. Generally, I eat fairly okay so I more focus on exercise. But one of my coworkers was discussing with me the…
Any people coming back on here after awhile or had this happen in the past? I used to use this app all the time but lately, I've just been too lazy to track my food so I never used it. I entirely forg…
Anyone just starting T25 that needs a partner to keep the motivation strong? I just started yesterday although I will be restarting again on Monday so that my days match the calendar but I am still ge…
Okay, I promise people, I am not trying to starve myself with only drinking liquids but I was wondering if anyone knows of a meal replacement drink (preferably with a lot of protein) that is not horri…
Being told you're not fat...Does anyone else get this a lot? It is actually highly annoying for me to be told that I am not fat. I have a bmi of 36. This qualifies for being obese. My butt is HUGE. So…
Hello. I keep getting a bunch of different advice on how many calories I should be eating. MFP wanted me at 1,300. My BMR is 1770 and my TDEE is 3052. I exercise 6 times a week now with Jillian Michae…
Is anyone on here doing the body revolution? I am trying to decide whether I should try it out. I have been lacking all motivation to exercise lately so trying to find new things!
I am going on 22 in a few days and I really want to start getting in shape! My problem is my horrible lack of motivation. Sure its fun and exciting the first five days....but then I remember chocolate…
