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scales
Hello, I bought scales about a month ago after reading reviews and seeing that they were good ones. However, I get 3 different weight options everytime I weight myself and none are similar! What to do? Should I stick to weighing myself in Boots (pharmacy) and see if I can swap these scales over as it might be a fault?…
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Body Conditioning Class
Hello, I just did this class this morning and noticed it wasn't in the database. Has anyone done it? It was definite mixture between body pump (there were workouts with weights) and tums, bums and thighs. I loved it! I have read about it and for moderate effort and my height and weight should burn about 400 calories but I…
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Hello
Hey folks, I am a newbie so thought I should say something! I need to loose a few pounds and am loving using MFP, its an addictive little app isn't it?! I eat ok (could be a lot better!) and go to the gym to do a class every second day. Up until now I have been guessing at my calories burned during exercise but can someone…
