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CazMc82
Posts: 10
Hey folks,
I am a newbie so thought I should say something! I need to loose a few pounds and am loving using MFP, its an addictive little app isn't it?! I eat ok (could be a lot better!) and go to the gym to do a class every second day. Up until now I have been guessing at my calories burned during exercise but can someone recommend me a gadget to measure calories burned?! That would help a lot.
Feel free to add me, I can always do with the encouragement.
Caz x
I am a newbie so thought I should say something! I need to loose a few pounds and am loving using MFP, its an addictive little app isn't it?! I eat ok (could be a lot better!) and go to the gym to do a class every second day. Up until now I have been guessing at my calories burned during exercise but can someone recommend me a gadget to measure calories burned?! That would help a lot.
Feel free to add me, I can always do with the encouragement.
Caz x
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Replies
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under the exercise tab you can insert your exercise and it gives calories burned.0
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Thanks wwhite94! I can use that for some but I lot of my classes aren't on there and I just want a more accurate reading, if I am going to do this I better do it right huh;)0
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Thanks wwhite94! I can use that for some but I lot of my classes aren't on there and I just want a more accurate reading, if I am going to do this I better do it right huh;)
Good luck!
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Thanks audigal2008 - that sounds like what I am looking for. I just want to keep it all above board!0
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