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does myfitnesspal work for YOU!?
i want to know how you are doing with this wonderful program and see hows it is working for you. And is it difficult at times to log ?everything in ? Also one more thing, do you actully wieght that much in 5 weeks or close to there? Thanks for you time :D WE CAN DO IT!
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workout dvds??? helppp
what are some good workout DVDs out there that actually work for you guys? i want to try something new because i really don't want to get bored of the samething over and over. THANK YOU !!!
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did it work for anyone?
when i enter my food log at the end of the day it said i should be weighing this much in 5 weeks, did anyone out there really weigh how much it said on there in 5 weeks?
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what do you eat before a workout
this time i want to know what you guys eat before a workout,and how long to wait before you start ?:bigsmile: also, does it give you energy?
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what to eat after a good workout?
I want to know what you guys eat after a good long workout. what ever it is i would like some ideas thank you:)
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motivation
who else is new and needs some motivation to help reach their fittness goals? I need some motivation along with some weight loss advice to lose 30lbs by April 18:bigsmile: